MARY CONCANNON
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Veggie Sauce
You Will Need
​

2 Tablespoons olive oil
1/2 cup chopped onion
1 cup chopped zucchini
1/2 cup chopped fresh mushrooms
8 ounce can tomato sauce
1 teaspoon ground cumin
(1 teaspoon chili powder, optional)
Serves 4
What to Do

Saute onion, zucchini, and mushrooms in olive oil for 3-5 minutes. 
Stir in tomato sauce and cumin. Combine well.
Heat sauce thoroughly.
Serve over veggie balls* with rolls or pasta.


​*Bake frozen prepared veggie balls. Ikea's brand tastes very good.
Source: Mary Concannon
Written and funded by Mary Concannon, © 2012 - 2014; 2018 - 2025.  All rights reserved.
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